Enemies that recede your mind getting into a flow state 1. Multitasking Most people think multitasking is a great habit. But being a multitasker doesn't make you limitless in any way. Research says multitasking makes you less productive. you are going to get to the flow state only when you focus on only one task at a time. 2. Stress Stressors are more likely to ambush you and would not let you get into the flow state. Do one thing to deal with the stressors; first is to ask yourself before starting any task if there are any stressors that need to be addressed before the task. If the answer is yes, do that first. If the answer is no, then go ahead with your task. Most stressors we have in our life don't need our immediate attention and they aren't going to be getting worse in two hours. 3. Fear of failure Chief of psychology today writes "perfection reduces creativity and innovation". You won't really excel in a situation where you are constantly evaluating yo...