Motivation Motivation is not a fixed thing. We don't have a set level of motivation. Motivation is not something you need to wake up with every morning. Motivation doesn't imply that you have to enjoy something you aspire to have. Jim Kwik himself is not motivated to take a cold shower daily, but he does it anyway. Motivation is not about having. Rather, it’s more of a doing. Motivation is a process. And a strategy that you can create by constantly following a recipe. It’s not at all necessary to feel good about the act to be motivated; Rather, one should have a stronger reason to act on something. Like many people don't love the workout, but they do it anyway because they know the reward and the end result they will get from it. Results motivate them. Strong reason: You have to have a strong reason to do something. If you don't have a good reason to do something, you can't stick to it for longer. If someone is lacking the required level of motivation, it must be...