Lately, I was thinking to write from my personal experience, on the topic of “Digital Toxification”, to highlight its poisonous stings on our lives and how it’s putting immense pressure on people of all ages. Since I have also been the victim of this " Digital poison" for some time, I managed to get hold of it sooner. I'm gonna share what steps I followed to nip the evil in the bud (Check Golden tips). Digital World had put me in a position where I started thinking that I was doing low on my life and lacking behind a great deal; that realization turns into the first milestone on the journey towards anxiety, adding salt to already suppressed depression. at first, it was difficult to follow through those steps, but I said to myself that it's worth the effort when I saw the results. since those steps really changed my day and night for the better. I got my brain back and literally learned to use my brain; which was previously, hijacked. I got my confidence back in my...