Holistichealingliving

 

 

  I never knew what sabr was in my whole life. it's not that I haven't been through hot waters in the past, but until recently things shifted a great deal. I have been constantly reminded through the secret language of my inner self that I direly need to practice sabr in life.  On the other hand, before I could practice sabr in the real sense of it my inner self also used to convince me with a notion, that I have been doing sabr all this while. but in reality, it was an erroneous message I used to receive since my definition of sabr was unclear and immature, I thought I knew it but it was one of the false assumptions. since I was also asking Allah to guide me towards what he has been wanting from me by getting me through all this mess in life.  eventually, my heart was opened towards a new and really profound meaning of sabr that was missing from my core. This new meaning also brought peace to my inner self and I bet it can do the same for you. My finding of what Sabr is?...

Enemies that recede your mind getting into a flow state 1. Multitasking Most people think multitasking is a great habit. But being a multitasker doesn't make you limitless in any way. Research says multitasking makes you less productive. you are going to get to the flow state only when you focus on only one task at a time. 2. Stress Stressors are more likely to ambush you and would not let you get into the flow state. Do one thing to deal with the stressors; first is to ask yourself before starting any task if there are any stressors that need to be addressed before the task. If the answer is yes, do that first. If the answer is no, then go ahead with your task. Most stressors we have in our life don't need our immediate attention and they aren't going to be getting worse in two hours.  3. Fear of failure Chief of psychology today writes "perfection reduces creativity and innovation". You won't really excel in a situation where you are constantly evaluating yo...

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