Holistichealingliving

 

 

 

 

 

ہم سے پہلے نسلوں میں ایک بچہ اپنا بچپن دادی،دادا، نانا، نانی، چاچو، چاچی، خالاؤں اور پھوپھوؤں اور اسی طرح کہ بہت سے رشتے داروں سے بھرے ہوئے گھر میں گزارتا تھا۔ اگر ماں، باپ مشترکہ خاندانی سسٹم میں نہیں رہتے تھے تب بھی بچوں کا میل ملاپ بہت زیادہ ہوتا تھا۔ محلے داریاں بھی بہت ہوتی تھیں۔ ایسے ماحول میں بچے خود کو محفوظ تصور کرتے ہوئے بڑھتے تھے۔ انکو گھر میں بھری ہوئی عورتوں سے oxytocin کی وافر مقدار ملتی رہتی تھی جس کی وجہ سے انکی نفسیاتی صحت عمومی طور پر الجھنوں کا شکار ہوتی کم نظر آتی تھی۔ خاص طور پر ماں سے ملنے والی oxytocin کی وافر مقدار ہی ایک بچے کو انسان بناتی تھی۔ مغربی تہذیب کہ انخلا سے ہم مسلمانوں کو نقصان یہ ہوا کہ ہمارے بچوں کہ پاس رشتے ناطے ایک تو بچتے ہی کم ہیں سونے پر سہاگہ یہ ہوتا ہے کہ ماں اور باپ دونوں ہی پیسے کمانے کی فکر کہ لئے ہر روز گھر سے غائب ہوتے ہیں۔ بچہ بہت سی insecurities کہ ساتھ اکیلے لڑ رہا ہوتا ہے۔ اسکے پاس چیزں نت نئی ہوتی ہیں اور گھر میں بہت اچھا فرنیچربھی ہوتا ہے۔   ماں باپ standard of living اونچا کر کہ سمجھتے ہیں انہوں نے بچے کو بہت کچھ دے دیا ہے...

 

 

There are many misconceptions lingering around Homeschooling since it's in infancy in Pakistan, though many families living in Pakistan have been Homeschooling in isolation here and there; it's just that they have not been in the mainstream. Did you ever wonder how our ancestors used to study and complete education? Yes, they were also homeschooled. but since we are in the 21st century and the demands and tides about education are too high in this era, so, few people think that homeschooling our kids is akin to confining them in a cave, that's why I want to bring the story of Zunaira Qazi, who is khi based and has been homeschooled since childhood she didn't go to school ever yet she has just started her journey of in one of the renowned medical uni of Khi, named DOW. we wish her the best of luck and do prayers for her success ahead. let's discover her journey starting as a homeschooler and taking medicine as her higher education; so here are some of the questions s...

 

The carnival was arranged by Khi Homeschoolers on 5th March 2022. We could see the creativity dripping in on from all the kidspreneurs.  Kids were given several workshops on how to go about the event using little resources and being eco-friendly and impending less hassle on the planet earth.  kids were also educated about consumption psychology and how corporates are sucking all the earth's resources just for the sake of getting rich and tripping the earth off its natural resources by plundering it the way they want. all the products that were made were handmade and it was made sure that the products were Zero waste and are easily decomposed. it was a great learning process for all the kids and families involved and it was indeed a need of our times to educate our people on how not to use the resources and what we can do as our part in building an eco-friendly living.  I want to give credit to sister Sana Sohail and she was and still is quite dedicated to teaching the kid...

 

 

 

Though there are many reasons behind insomnia.  but depression and stress are the root cause and  Your lifestyle and your priorities also play a major role. Here I'm going to take a holistic approach to heal sleeplessness. Taking into account all the culprits in action. Food : When you eat unhealthy food, microorganisms in your gut get in contact with your brain. Sending them signals that the food is not suitable for your metabolic system, as a result of which, the whole-body system gets triggered, eventually altering your sleep patterns.  So, Eat Healthily.  🍲 What makes us sleep? Our Pineal gland is responsible to release a sleep molecule called melatonin. But if melatonin production is somehow decreased or disrupted you will suffer insomnia. Excessive light sources right before bedtime also cause melatonin secretion to drop. Melatonin works best in the presence of darkness. Stress: Your stress levels also drop the secretion of melatonin causing sleeplessness...

You often find yourself justified to be blaming your parents for so many things in your life. but did you ever wonder that Your parents might have had some traumatic events in their life; maybe in their childhood; that they couldn't resolve yet hence it shows in their behavior. it doesn't mean they don't try to be better parents. It's just that they needed to be healed. But probably couldn't find a way out of their mess.  They get themselves caught in the same spiral now and then.  But you know what, they don't wanna fail, instead, they wanna win it just for your sake. and it's really hard for them to tell you this cos they are so wounded that sometimes they are not able to hear their own deep voices. They don't want to be a bad parent, never. Deep in their heart, they know that They want to set a good example. They don't want to mess up your life and even with their own pieces of baggage, they have been trying hard to be a good example for you to th...

I have some severe anger issues. And now that I'm a mother also, it's affecting my relationship with my son. I regret every time when I burst onto my child and then promise myself not to do it again but it seems more like a pattern that I'm not been able to get rid of so far even after trying many techniques. Pls, advise something practical?   your question is explaining that anger is your old issue and in spite of wanting and trying to get rid of it, you're not able to attain a better state of mind. you might have tried a whole lot of techniques and logic to improve the situation while ignoring the real root cause behind it. Anger is actually a negative emotion when this emotion lands on your body, certain chemical reaction commences in your body. when anger is present in your body it's controlling your whole body response so you are like a helpless child when your body is releasing those hormones whenever something triggers your anger. You need to consider a few t...